Classes and Events
We offer virtual and in person sessions, retreats, reiki, sound healing, and more in Richmond and the surrounding areas
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Moving through the Chakras: Restorative Yoga, Reiki & Sound with Heather & Holly
September 14th, 2025 Coconut Elephant Yoga
10:30am-12pm
End your week feeling restored and realigned with a morning of Restorative Yoga & Reiki. Restorative Yoga is the practice of releasing tension with passive yoga poses (asanas) and gravity while being supported by props such as bolsters, blankets, blocks and straps. The body and mind are allowed time to enter a state of relaxation that improves our natural healing abilities.
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90 Minute Yoga Asana with active Pranayama practice and Meditation: A Practice for Purification
Coconut Elephant Yoga
Stay Tuned for the next offering
This class will dive into a variety of pranayama practices that will bring balance to the nervous system, enhance well being, improve mood and focus, boost immunity, reduce stress, and enhance lung capacity. Learning to control the breath assists you to develop a conscious connection between body and mind.
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Stonewell Sports Wellness
Thursdays this Fall from 6:30-7:30. This session will be held at Diversity.
Stonewall Sports will present an eight-week yoga session, building on the success of prior seasons to introduce participants to a diversity of yoga practice styles through different Richmond-area instructors.
Drop in rate is $5
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Reiki Circle
The first Sunday of each month
10:30-12
Join me at Coconut Elephant Yoga for a montly donation based Reiki circle. This is open to everyone. Experience Reiki for the first time, share your expertise, or simply join to share energy and raise your vibration.
Connecting Circles will be eld on the first Sunday of the month from 10:30-12.